Film Category:

Looking after your body and your baby

Why I cut out alcohol

Why I cut out alcohol?

Mum Natalie talks about why she stopped drinking alcohol when she was pregnant, and how she found other ways to have fun with her friends…

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How can I avoid infection?

How can I avoid infection?

Midwife Dona talks about how you can avoiding getting an infection that could harm your baby. She gives advice about what to do if you…

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What should I be eating?

What should I be eating?

Midwife Denise and pregnancy doctor Jenny explain what foods to eat and what foods to avoid when you’re pregnant, how to gain weight safely…

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Tips for staying active

Tips for staying active

Pregnancy doctor Jenny explains why it’s important to stay active when you’re pregnant, and suggests some easy ways to be active…

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Can I smoke? The facts

Can I smoke? The facts

Midwife Hannah and stop smoking advisor Judith explain how smoking harms babies and give tips on how to give up…

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Shedenise’s experience of quitting smoking when she became pregnant

How I stopped smoking

Young mum Shedenise talks about how and why she gave up smoking when she was pregnant, and how she coped with cravings…

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